Organic Living with Spirulina diet

More and more people want to have a sober and organic living free from any kinds of unnatural products. Nature has endowed us with endless products that have been beneficial to us in many forms. Spirulina is a blue-green colored algae that is one of the strongest source of proteins, all essential amino acids and various other nutrients. 

Let’s have a look at its health benefits and how it can help us in organic living:
•    It is a great source of calcium, which is 26 times more than milk. 

•    It is also a great source of nutrients such as vitamin A, E, B, C, and D.

•    It also contains a high dose of minerals such as chromium, copper, potassium, iron, selenium and zinc. 

•    Being an algae, it also has a high amount of chlorophyll, which helps in detoxifying the body and getting rid of all the toxins. 

•    It is also very good for iron consumption. 

 

 

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