Dehydration sets in when you fail to replenish all of the water that you lost by sweating it out via exercise or just because of a very hot summer day. Below are five different types of food that you can eat to help keep you hydrated apart from drinking water. Cucumber With cucumber, you can hit two…
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Eating because of stress, excitement, sadness, or disappointment is so comforting. But eating beyond what our body needs is never healthy. People who eat their emotions away get so accustomed to it that they can hardly remember what feeling hungry is. Realizing bad habits is the first step. However,…
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There's a growing body of evidence showing that choosing the right foods, can boost our mental health. Dan Godwin takes a look, in this Fox4ward.
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It all comes down to marketing. The grocery store is not really interested in your diet plans, at least not any more than they are in selling you grocery items. Have you ever wondered why meats and produce are usually at the back part of the store? Basically, it is because those are essentials and…
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HVMN introduced a new sports drink formulated for people who are on a keto diet. It is a 25 gram drink that will bring the body into a level of ketosis in just 30 minutes which normally would take a couple of days to achieve. The Keto diet is popular today. It is a low carb, high fat diet. When the…
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Halle Cottis graduated from the Ohio State University and set out in a career in food and nutrition. She opened a restaurant in Savannah, Georgia where she created new recipes and did most of the cooking and baking herself. She is a certified Holistic Life Coach and a Metabolic Advisor. Her first…
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Rebecca Andexler, founder of HomemakersHabitat.com, and her daughter Lily join Good Day Chicago to talk about ways to encourage your children to be salad eaters.
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Nuts are packed with protein, fiber, vitamins E, phosphorus and unsaturated fat which are heart healthy. This is one food group which people always forget to consume but nuts are energy dense and completely packed with the goodness of health. Many people think that nuts may lead to weight gain as…
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More and more people want to have a sober and organic living free from any kinds of unnatural products. Nature has endowed us with endless products that have been beneficial to us in many forms. Spirulina is a blue-green colored algae that is one of the strongest source of proteins, all essential…
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The expression "organic" alludes to the way horticultural items are developed and prepared. Particular necessities must be met and kept up with the goal items should be named as "organic. More Nutrients The European Union subsidized study found that natural leafy foods have up to 50%…
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Although it is still early to start working with your soil preparation, you should be ready. The common mistake is working the soil while it is full with water from snow and rain. You can only make things worse. Actually the only thing you can make now, are those huge clods that are almost…
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Organic foods refer fruits and vegetables that have been grown organically, meaning no chemical fertilizers, herbicides or pesticides were used in the production. Similarly, organic meat must be from animals that have had access to feed outside, didn’t feed on non-organic feeds and hormones…
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Potatoes are very healthy, this is the first thing you must know about them. Planting them is more fun than some serious work, because there are many different kinds of potatoes, which are disease-resistant, and you can choose their color, size and shape. You can grow potatoes from seed, but this…
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Everyone wants to look beautiful. As we grow old our appearance and the look gets affected. With so much pollution and dirt’s in the air it is a real tough task to keep our skin healthy. There are certain things that one needs to follow in order to make our skin look healthy and glow. Drinking…
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The organic fruits and vegetables are known to taste as delicious as those which are manufactured through the use of regular fertilizers. More and more people are opting for the consumption of these because of the health benefits that these are associated with. However there are a number of…
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Is it a new term ringing a bell in the minds of many? Is it something that the government has been talking about? Or is some new form of farming than has come up which is going to assure more amount of crops? If you are confused, just relax because, there is a way out of this. One will be able to…
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Organic living is being widely practiced in many different parts of the world largely because of the advent in global warming. People are also becoming increasingly conscious of their health and the use of harsh chemicals for the manufacture of food and garments is becoming less and less popular.…
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There are increased public concerns regarding food safety and the negative impact of chemicals, pesticides, fungicides and herbicides on crop production. This has led to the increased use of organic foods which are believed to be free from chemicals, pesticides and different types of food additives…
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In the stressful world today, we would all like to pamper ourselves in some high end spa where there are masseuse gently massaging all our cares and fears away. However, as much as we would like to indulge ourselves, it may not always be possible and can also be very expensive. But you can get the…
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The subset outcome of growing awareness about global warming and concern for the environment has been organic farming. This is a form of agriculture that relies on both the traditional and scientific methods of farming. Back to basics: In organic farming the age old tradition of farming methods is…
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